The book Do Breathe Calm your mind. Find Focus. Get stuff done. presented by Do Books invites you to rediscover the essential art of conscious breathing. The work reveals accessible meditation techniques to calm the mind, cultivate concentration and improve your daily productivity. Keep it on your bedside table or in your relaxation space for moments of refocusing with simplicity.
- Author: Michael Townsend Williams.
- 128 pages.
- In English.
- Gender : Home
Item code: A346441-BLEU
Reference: DB1001
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